Constellation Therapy Services
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Constellation Therapy Services

Your Story, Your Path, Our Support

Online Therapy Services in Ontario

We want to work with you to create an individualized treatment plan to support you in moving forward to meet your goals. Our therapists use an eclectic and holistic approach, using multiple therapeutic modalities to best support you through gaining insight and developing effective coping strategies. We believe in meeting you where you are at with acceptance and understanding.

Our diverse, experienced and licensed psychotherapists are here to provide virtual counselling. We specialize in anxiety, depression, trauma, ADHD, PTSD, sexual health, relationships, communication challenges, life challenges, and more.

Click HERE to Book Your FREE 15 Minute Consult

Therapy Services

Individual Psychotherapy: Adults and Youth

Our team of clinicians are skilled at working with a wide range of emotional and behavioural challenges. We work with individual clients to create a comfortable, supportive, and highly personalized approach.

Couples Psychotherapy

Members of our team of clinicians have the skills to support couples through a number of different challenges. We work to support couples through communication challenges, infidelity, lack of intimacy, and lack of connection.

Group or Family Psychotherapy

Some of our clinicians have experience supporting families or groups in understanding relational dynamics, behavioural patterns, working through grief, and managing following a traumatic event.

Sex Psychotherapy

A clinician is currently enrolled in an American Association of Sexuality Educators, Counselors and Therapists (AASECT) certified course.

Click HERE to Book a Session with our Online Booking System

Meet our team of therapists

Our team is made up of diverse, experienced and compassionate psychotherapists who are passionate about supporting our clients in meeting their goals.

Sarah Philbrick-Djerfi BSW, MSW, RSW (she/her)

Registered Social Worker

I hold a Master’s Degree in Social Work from Dalhousie University and a Bachelor of Social Work Degree from the University of Victoria. I have been registered with the Ontario College of Social Workers and Social Service Workers since 2015.

I have experienced a number of challenging situations and events in my own life that have helped to shape me into an empathic and caring professional. I am neurodiverse and am an Ally to the 2SLGBTQIAA+ community. I understand that trauma can be experienced in many different ways and am committed to providing a safe, caring, non-judgmental space to support you in working through life’s challenges. My goal is to work with you to find meaning, identify your strengths, and find new ways to navigate the challenges that life brings. I have a holistic and eclectic approach to my practice in which I draw from a number of different theories and practices to best suit you.

Includes treatment supports for, but not limited to:

Anxiety, Depression, Stress, Relationship Issues, Life Changes, Trauma, Anger Management, PTSD, First Responders, Trauma, Complex Mental Health, ADHD, neurodivergence, and communication issues.

Services offered for:

Individual: youth and adults, Couples, Families

The modalities I use are:

Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy skills (DBT skills), Trauma Informed Care (TIC), Acceptance and Commitment Therapy (ACT), Polyvagal, Motivational Interviewing (MI), , crisis intervention, attachment, and Art and Play Therapy techniques

Presentations given

Coping with Health Conditions: A Virtual Therapeutic Group for Individuals with Intellectual & Developmental Disabilities Canadian Health and Wellbeing in Developmental Disabilities (HWDD) Conference, February 8 2023

Laughter and Lattes: Individual Experiences from a Peer Led Virtual Social Group Ontario Association on Developmental Disabilities Annual Conference, April 21 2022

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Jadeen Finnigan BSW, MSW, RSW (she/her)

Registered Social Worker

I am a warm, compassionate, dedicated, empathetic, charismatic and skilled social worker. I have eight years’ experience specializing in diverse mental health and trauma issues. I am adaptable and flexible, and my passion is to help others improve their lives through holistic healing (mind, body, spirit and soul).

The core of my practice is delivering compassionate care and working in a healthy environment (great for both clients and provider of care). I am industrious, fair and respectful to everyone. I value diversity and the intrinsic worth of everyone regardless of race, class, creed, gender, sexuality, class, age or ability.

I practice from a number of
modalities including strength-base and spirituality. I am open-minded, non-judgmental and a great listener. I strongly believe clients are the experts in their lives, but need some guidance and support, and that is where I come in. Last, but not least, I am a mother of four, an author, and a cook. I am elated to be a part of this trailblazing team and what the future has in store, virtually.

Services offered for:

Individuals, Couples, Teens, Adults

The modalities I use are:

Cognitive based therapy (CBT), Anti-Oppressive Practice, Somatic Experiencing, Mindfulness

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Emily Shaver BSW, MSW, RSW (she/her)

Registered Social Worker

I knew from a young age that I wanted to work in a field that allowed me to work with people and my faith has called me to serve those around me. My education includes a Diploma in Social Service Work from Niagara College, a Bachelor of Arts, a

Bachelor of Social Work from the University of Waterloo, and a Master of Social Work from Wilfrid Laurier University. 

Growing up, I struggled with reconciling my Indigenous identity with the pressures of assimilation and societal expectations. This inner conflict sparked my passion for understanding the complexities of cultural identity and the impact it has on mental health.

As a proud Indigenous woman, I am committed to advocating for the mental health and well-being of my community. I have dedicated my career to providing culturally competent therapy, creating a safe space for individuals to explore their identity, heal from intergenerational trauma, and reclaim their heritage with pride.

Whether guiding clients through personal struggles, relationship challenges, or spiritual crises, I work to empower my clients to embrace their authenticity, find meaning in their journey, and cultivate resilience in the face of adversity.

Services offered for individuals

Modalities utilized:

Acceptance and Commitment Therapy (ACT), Yoga and Meditation (RYT), Indigenous Counselling Support, Christian Counselling Support.

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Coming Soon

Registered Social Worker

We have more fabulous clinicians joining us shortly. Contact us to find out more.

We are hiring Registered Social Workers / Registered Psychotherapists

Please contact us if you would like to join our team. We’d love to hear from you.

Karen Owens

Client Care Specialist

Karen has a passion for supporting people and has been working in a client focussed industry for over a decade.

Have Questions?

Frequently Asked
Questions

Do you offer consultations?

Yes, we offer FREE 15 minute consultations with our therapists.

How do I know if the therapist is right for me?

One of the biggest indicators of success is if you feel a sense of connection with your therapist early in treatment.

What is your cancellation policy?

We ask that you let us or your therapist know 24 hours before your appointment if you need to cancel to avoid any late cancellation charges.

How does billing work?

We offer direct billing to many private insurance plans, please contact us for more information. We also offer a convenient system that accepts major credit cards or e-transfers.

Are your therapists licensed?

Yes, all of our therapists are either registered with the Ontario College of Social Workers and Social Service Workers or the College of Registered Psychotherapists.

Can I get an receipt for my appointment?

Yes, you can. A receipt will be issued once payment is processed.

What Treatment Modalities do you use?

Some of the treatment modalities we use are:

  • Cognitive Behavioural Therapy (CBT)
  • Dialectical Behavioural Therapy skills (DBT skills)
  • Acceptance and Commitment Therapy (ACT)
  • Polyvagal
  • Somatic Experiencing
  • Trauma Informed Care (TIC)
  • Attachment
  • Art and Play Therapy techniques

How much does therapy cost?

The cost of therapy sessions will depend on the type of service provided. For example, our individual sessions are $145. Please see our Services page for more information.

Do I need a referral from my physician?

No, you do not need a physician’s referral to access services. However, your private insurance may require one for coverage to claim mental health therapy services. Please contact your private insurance to confirm their requirements.

What can I expect at my first session?

The first appointment is called an intake session (can be 1-2 sessions) which involves an assessment to understand your history and background, relationship dynamics and the stressors/challenges that have contributed to your current situation and state. Your therapist will also discuss your goals for therapy and work with you to develop a treatment plan to meet those goals. We aim to make this process a comfortable one and to provide you with a safe place to talk about your concerns.

Who can benefit from psychotherapy?

Psychotherapy can benefit any individual, couple, or family that is struggling with handling life stressors, life changes, and emotional, and behavioural difficulties. Therapy isn’t just about navigating through crises; it’s a powerful tool for personal growth and self-discovery.

Will what I talk about be kept private?

Yes. This is a fundamental and crucial tenet of the psychotherapy code of conduct. What is discussed in therapy remains confidential. All clinicians of Constellation Therapy practice psychotherapy ethically and in accordance with strict professional standards.